.png){kind=small}
.png)
Our Approach
At Lighthouse Therapies, we are dedicated to providing a compassionate and holistic approach to wellness for each individual.
Lighthouse Therapies is a compassionate counselling service dedicated to supporting individuals through life’s challenges. We offer a safe and nurturing environment where clients can explore their emotions, overcome obstacles, and improve their mental well-being. Our experienced therapists utilize a range of approaches, including cognitive behavioural therapy (CBT), mindfulness, and person-centred therapy, to help clients build resilience, find clarity, and create lasting change. Whether dealing with anxiety, depression, relationship issues, or life transitions, Lighthouse Therapies provides the guidance and support needed to navigate your path toward healing and growth.
01
Individual counselling at Lighthouse Therapies offers a personalised, confidential space for clients to explore and address personal challenges. Our experienced therapists work one-on-one with clients to help them navigate issues such as anxiety, depression, grief, self-esteem, and life transitions. Through a combination of therapeutic approaches, including cognitive behavioural therapy (CBT), mindfulness, and person-centred therapy, we help clients develop coping strategies, build resilience, and gain clarity. Whether you're seeking support for specific struggles or looking to enhance personal growth, individual counselling provides the tools and support needed to achieve emotional well-being and lasting change
03
Family therapy at Lighthouse Therapies is designed to strengthen family dynamics and improve communication among family members. Our therapists work with families to address issues such as conflict, communication breakdowns, behavioural challenges, and life transitions. Through a collaborative approach, family therapy helps each member understand their role within the family system and encourages healthier ways of interacting. By fostering open dialogue, empathy, and problem-solving skills, we support families in creating a more supportive, cohesive, and harmonious environment. Whether you're navigating a major life change or seeking to improve family relationships, family therapy provides the guidance needed to restore balance and connection
02
Couples counselling at Lighthouse Therapies is designed to help partners navigate relationship challenges and strengthen their connection. Through open communication and guided sessions, our therapists work with couples to address issues such as conflict resolution, emotional intimacy, trust, and communication. Using a variety of therapeutic techniques, including cognitive behavioural therapy (CBT) and emotion-focused therapy (EFT), we help couples develop healthier patterns, improve understanding, and rebuild their bond. Whether you're facing specific struggles or simply seeking to enhance your relationship, couples counselling provides a supportive space to work through challenges and create a deeper, more fulfilling partnership
Meet Our Therapists
Matthew Hyatt
Registered Psychotherapist
I have over 4 years experience working as a psychotherapist working within the counselling and psychotherapy space. Seeing clients who are neurodiverse as well as those who present with other complex mental health concerns. I have conducted therapy in many different spaces including, Residential Services, High Schools and working alongside other practitioners and consulting for private practice. Trained in and practice cognitive behavioural therapy, Gottman Method counselling (Couples Counselling). At its core, my practice aims to be person centred and emotion focus, to help tailor the therapy to their needs, past present and future.
*Registered with PACFA & ACA
.png)
