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Counselling isn’t lying on a couch while someone silently judges your childhood, like we’ve all seen in films or TV series. It’s usually two people in a room — one trying to figure out how to say what they’ve never said out loud before, and the other offering support and a space for those thoughts to finally be acknowledged, recognised and expressed.   From my work with clients, people can come into sessions with a range of thoughts and expectations.   In the first session, i